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Accredited Hypnotherapy To Alleviate Anxiety

Are you suffering from anxiety? Or feel extremely stressed, worried or overwhelmed?     

Perhaps you have trouble sleeping? Or wake up feeling exhausted and unmotivated?       

If this sounds familiar, perhaps I can help you.      

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 So, What Is Anxiety?

Anxiety is a common problem, experienced by many people. There are a range of underlying factors, most people experience a certain level of distress and worry that usually passes after the event or the trigger has passed or been removed.

The main indicator that it may be time to seek professional support is when these worries don’t show signs of improving, or you feel they are increasingly occupying your thoughts and actions.

Anxiety can cause you to experience physical symptoms, such as feeling on edge, nervousness, tenseness, restlessness, inability to sleep due to worry, rapid heartbeat, overwhelming and intrusive worrying thoughts, lack of concentration and/or feeling out of control. If you are experiencing physical symptoms always seek medial attention.  

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Contact

I'm always looking for new and exciting opportunities. Let's connect.

Email: karenshinebrightly@outlook.com.au

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Facebook: @Karen8ShineBrightly

Phone: (02) 62264328

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